Bournemouth Meditation Classes


Bhaishajya Yoga (Ayurveda)
Every Wednesday 2pm - 4pm
Bournemouth - Boscombe
11 Royal Arcade
Tibet Culture Center (donation for Charity)
Leading: Acharya (Yoga Teacher) Agastini Devi.
For more information please call 07840649819
or email conference.suri@yahoo.com
Follow Agastini on Facebook
Self-Healing Yoga
Traditional Ayurveda Medicine
• Natural healing breathing
• Light healing and meditation
• Work with healing Mantras (powerful sounds)
• Transformation of emotions
• Cleaning Chakras (Centres for concentration in the body)
• The art of affirmations
• Chromotherapy (colours)
• Deep relaxation
How Ayurveda and Yoga Help:
• Reduced anxiety and depression (panic attacks, obsessive disorder, post-traumatic stress disorders), anorexia.
• Relief from Migraines, Headaches, problems with spine, pain of arthritis
• Normalisation of blood pressure and weight
• Reduced atherosclerosis and risk of heart disease
• Reduced use of alcohol, cigarettes & drugs
• Clear thinking & self-confidence
Laya Yoga & Tantra
• How to create good relationships and partnerships and a prosperous life
• Transformation of emotions such as envy, jealousy, fear, anger, hate...
• Attaining stillness and peace of mind
• Creative solving of problems and conflicts in life
• Cleansing energies of charkas
• The art of affirmation, self-confidence
• Using power of mind